Holistic Retreat in Saint-Martin
7 Days to Take Care of Yourself
7 Days of Discovery and Exploration
Self-discovery through Yoga and meditation
Discover our beautiful island of St Martin, through daily activities
Discovery of different tools and practices through our Workshops
Each day will focus on exploring a chakra
The intention of this retreat is to allow you to escape, to grow,
to find yourself and acquire knowledge that will bring you more well-being on a daily basis
Location: Idolem Residence - Mont Vernon
A Yoga & Well-Being Immersion
A break in your daily life
Yoga
Daily and varied yoga practice
Sometimes active, sometimes passive, and each day focused on exploring a different chakra
Types of Classes: Hatha Yoga, Power, Restorative Yin...
Meditation
Whether guided around different themes, mindfulness or free, the practice of meditation on a daily basis will allow you to connect to the deepest part of yourself.
Workshops
The particularity of this retreat lies in the personal development workshops that make it up.
The goal is to learn something new every day and to leave with keys to put into practice on a daily basis, to have a better understanding of oneself and to reveal one's full potential.
The retreat exists in 2 versions: Self-discovery and Reveal Yourself
Only the workshops are different, the schedules and activities remain the same.
Workshop themes:
Energy: What is a Chakra?
EFT: Managing Emotions
Binding Messages
The Enneagram: Knowing the Different Personalities
Cacao Ceremony
The 5 languages of love
Lithotherapy
Breathwork: Pranayama
Love and Self-Revelation
Lucid dreaming
Activities - Visit the island
Every day we will explore a corner of this island of 1000 wonders:
Pic Paradis Hike
Lottery Farm Day
Day on Pinel Island
Marigot Market and Fort
Relaxing morning on one of our most beautiful beaches
Maho beach and its breathtaking landing strip
Etc...
Idolem Residence Accommodations
We offer you different types of accommodation, from the most economical to the most comfortable...
From a bed in the living room to a deluxe individual studio, to a private room in a shared apartment, you're sure to find what you're looking for.
Ranging from $290 CAD to $1000 for 7 nights, prices vary depending on the week and the accommodation selected.
Information on available accommodations
Meals not included - Each unit includes a kitchenette, a grocery shopping trip is planned upon your arrival.
Catering option available: €200 for 11 meals
A few words about your teacher
After ten years of traveling and training all over the world, I chose to return to the island of Saint-Martin, where my spiritual journey began.
My goal is to share what I have learned through various practices: yoga, energy healing, personal development workshops, ceremonies, and much more.
This is how Vitalita was born, a nomadic personal development center. My intention is to offer well-being and personal development, while accompanying each person on their own spiritual path.
This retreat is a synthesis of this.
Lily