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Wellness Retreat
in St Martin
PP
Prochaines dates:
Du 21 au 28/11
Du 28/11 au 5/12
7 days to take care of yourself
7 Days of Discovery and Exploration
Self-discovery through yoga and meditation
Discovery of our beautiful island of St Martin, through daily activities
Discovery of different tools and practices through our Workshops
Each day will be centered around the exploration of a chakra
The intention of this retreat is to allow you to escape, to grow, to find yourself and to acquire knowledge bringing you more well-being on a daily basis.
Location: Idolem Residence - Mount Vernon
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Yoga
Daily and varied yoga practice
Sometimes active, sometimes passive, and focused on exploring a different chakra each day
Types of Classes: Hatha Yoga, Power, Restorative Yin...
Meditation
Whether guided around different themes, mindfulness or free, the practice of meditation on a daily basis will allow you to connect to the deepest part of yourself.
Workshops
Every day, a personal development workshop centered around a theme related to the chakra of the day:
- Energy: What is a Chakras
- EFT: Managing Emotions
- The enneagram: Knowing the different personalities
- The 5 languages of love
- Breathwork: Pranayama
- lucid dreaming
1/5
Pinel Island
sxm
Pinel Island
1/18
Activities - Island Tour
Every day we will explore a corner of this island of 1000 wonders
- Pic Paradis hike
- Morning on the island of Pinel
- Market and Fort of Marigot
- Relaxing day on our most beautiful beaches
- Maho beach and its ski slopebreathtaking landing
etc...
Accommodation available
1/7
Single Queen Studio: $810 CAD
Single Studio "DeLuxe" King Size Bed: $1000 CAD
Meals not included - Each unit includes a kitchenette, a grocery store outing is planned upon your arrival
Possibility to order catered meals by the week - All diets available - on request €290 for 10 meals
A few words about your teacher
Lili
yoga
idolem
Lili
1/9
After 10 years of travel and training in the 4 corners of the world, I decided to return to the island of St Martin, where my spiritual journey had begun, in order to transmit what I was given to learn through different practices: Yoga, Energy care, Personal development workshop, Ceremonies etc...
Vitalita was born: Nomad Personal Development Center
My intention is to transmit well-being and personal enrichment as well as to accompany everyone on their spiritual path.
This retreat is a summary
Lili
Coach, Therapist, Reiki Master
Idolem Certified Yoga Teacher since 2016
Resident of St Martin
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